The gymnastics book : the young performer's guide to gymnastics /
Elfi Schlegel & Claire Ross Dunn.
- 2nd ed.
- Buffalo, N.Y. : Firefly Books, c2012.
- 144 p. : ill. (chiefly col.) ; 27 cm.
Includes index.
A guide to the beginner's world of gymnastics offers advice on selecting a program, warming up and cooling down exercises, and moving on to the competitive level, and includes instructions on floor and apparatus moves.