Burstein, John.

Past tense : healthy ways to manage stress / [John Burstein]. - New York : Crabtree Pub., c2011. - 32 p. : col. ill. ; 28 cm. - Slim Goodbody's life skills 101 . - Burstein, John. Slim Goodbody's life skills 101. .

Includes bibliographical references (p. 31) index.

Left out? -- What causes stress? -- Signs of stress -- A little history lesson -- Stress response -- Positive stress -- Too much is too much -- Take action : skill one : check your stress -- Skill two : talk it out -- Skills three, four, and five -- Skill six : learn to relax -- Deep breathing -- Use your imagination -- Skill seven : treat your body well -- Stay positive.

"Slim Goodbody helps children develop skills to manage and release stress in ways that keep their minds and bodies healthy"--Publisher provided

ISBN: 9780778748120 (pbk. : alk. paper) 077874812X (pbk. : alk. paper)

LCCN: 2010016404

Nat. Bib. Agency Control No.: 20109027639

Subjects--Topical Terms:
Stress management for children.
Stress in children.
Stress management.

LC Class. No.: RA785 / .B875 2011