by Burstein, John.
[ 01. English Non Fiction ] Series: Slim Goodbody's life skills 101 Published by : Crabtree Pub., (New York :) Physical details: 32 p. : col. ill. ; 28 cm. Subject(s): Stress management for children. | Stress in children. | Stress management. Year : 2011
Item type :
01. English Non Fiction
| Location | Call Number | Status | Date Due |
|---|---|---|---|
| Stratford Elementary | 155.9 BUR | Available |
Includes bibliographical references (p. 31) index.
Left out? -- What causes stress? -- Signs of stress -- A little history lesson -- Stress response -- Positive stress -- Too much is too much -- Take action : skill one : check your stress -- Skill two : talk it out -- Skills three, four, and five -- Skill six : learn to relax -- Deep breathing -- Use your imagination -- Skill seven : treat your body well -- Stay positive.
"Slim Goodbody helps children develop skills to manage and release stress in ways that keep their minds and bodies healthy"--Publisher provided